Sexy Honey!

Honey has long been associated with love and sex, there are mentions of it in both the Bible and the Karma Sutra.

Honey is a pure source of natural unrefined sugars and carbohydrates which are easily absorbed by the body, providing an instant energy boost with long-lasting effects. At traditional Indian weddings, the bridegroom is often offered honey to boost his stamina, perhaps this is why cupid’s emblem was a bee!

On a more serious note, if you are suffering from the traditional colds and ‘flu of this time of year, it is worth remembering that honey is widely used as a complementary remedy for the relief of the symptoms of Winter ailments.

For a sore throat, take a spoonful of honey to soothe the inflammation, or gargle with a mixture of two tablespoons of set honey, four tablespoons of cider vinegar and a pinch of salt.

A traditional drink made from hot water, lemon juice and honey will help to soothe cold and ‘flu symptoms. Adding a little eucalyptus oil or root ginger will help ease congestion and, to help you sleep, try a drop of whiskey in the mixture.